Benefits of jumping squats! Often, it refers to bouncing your way to burning explosive calories. Sounds good! Aha, what if I say if burning calories & giving your legs perfect shape aren't the only thing these turbulent jumping squats...
Fitness is a journey, not a destination. And, such an amazing journey should be enjoyed with healthy & delicious food, not with something that haunts you head-on. Yeah! For this reason, I have put together 10 high protein Indian...
Do you know? Morning walk is not only an effective way to get perfect health and mental wellbeing but also a great way for getting healthy skin.If you want to get the benefits of morning walk on skin,...
Glowing skin, a healthy body, beautiful eyes, and luscious hair are something everyone dreams of. Yeah! So I'm. But, having all of these we think requires blood, sweat, and tears. Pretty hard work! Huh….Not really.Because I know a...
Anjeer ( Fig ) belongs to the mulberry family and is rich in outstanding nutrients & delicious taste. It is blended with natural sugar that gives it astounding flowers and is famed as nature's candy. Figs grow on trees...
The heavenly aroma, delicious taste, and goodness of green tea extracts make jasmine tea loveable. Besides, all of this Jasmine tea does far greater wonders for your health. Wanna know? Read on till the end to get acquainted with...
Belly fat is frightening. It starts to take a toll on your health, by starting with obesity to diabetes, and poor heart health. Thank god! We have access to ancient wisdom that has an elixir for everything. In today’s...
Stretch marks are natural occurrences that take place due to subsequent skin stretch. It mostly appears on things, hips, legs, belly, and neck.Stretch marks on the neck are more noticeable than any other body part. You can’t cover...
Giorgio Armani once said- Jeans Represent Democracy in Fashion. Well, you sure take a lot of liberty with your shopping, especially your jeans choices. Some days you go ripped, some days Bootcut or may be Baggy today. But you...
Painful stings in your throat, brat runny nose and inconvenient congestion in your sinus is the sign of you’re under the weather. It obviously doesn’t feel good. But, you fret not because today we’re going to share the most...
